Yoga in Wernigerode.
Closer to yourself with every breath.
Take a deep breath and feel the fresh, clear air of the Harz Mountains as a wave of serenity spreads through you. Welcome to Wernigerode, where nature and tranquillity, body and mind come together in a moment of harmony. A yoga retreat at Gothisches Haus offers more than just a time-out - it is a journey to yourself, supported by the peaceful atmosphere of the Harz mountains. Experience yoga, Wernigerode and the Harz Mountains as a beneficial combination that helps you to leave everyday life behind and find inner balance.
What is yoga?
Yoga originated in India and combines physical exercises with breathing techniques, meditation and spiritual teachings. The practice of various postures, known as asanas, improves strength, balance and flexibility. But yoga is more than just physical strengthening; it is a holistic philosophy of life that aims to increase mindfulness, conscious presence in the here and now and improved harmony between body and mind.
Why a yoga retreat in the Harz Mountains?
A yoga retreat in the Harz Mountains combines the calming energy of nature with the inner balance of yoga. Surrounded by forests, clear mountain air and expansive views, the region around Wernigerode invites you to let go, take a deep breath and recharge your batteries.
This special atmosphere creates space for peace, mindfulness and genuine relaxation for body and mind.
Yoga trainer Svenja Kunde.
Whether it's downward-facing dog, sun salutations or tree pose - yoga is much more than just movement: It harmonises body, mind and breath. Its positive effects - from stress reduction and inner peace to more strength, flexibility and stamina - are now scientifically well documented.
Regardless of whether you already have experience or are taking your first steps on the mat: Svenja Kunde - an experienced yoga teacher, fitness trainer and masseuse - will guide you through the yoga weekend with a great deal of expertise and sensitivity.
The exercises are individually tailored to the group so that everyone can go at their own pace. You can look forward to yoga sessions, meditation and relaxed evenings in good company - for a weekend that will stay with you.
- 2010-2011 Training as a Vinyasa Yoga Trainer
- 2015 Further training as a Yin Yoga trainer
- 2019 Training as a wellness masseuse & for traditional Thai yoga massage
- 2020 Fitness trainer A-licence
- 2021 Holistic Pulsing training
- 2022 Trainer for children's yoga
- 2023 Completion of the 300+ yoga training
- 2024 Yoga trainer with health insurance certification
Subject to change without notice
Programme of the yoga retreat in Wernigerode.
Friday.
18:00-19:35 "Easy Yoga Flow" workshop
19:45 Dinner together (3-course menu included)
Saturday.
Rich breakfast from the buffet (included)
Free time at your own disposal
18:00-19:35 "Yoga Flow" workshop
19:30 Dinner together (3-course menu included)
Optional: end the day in the hotel bar
Sunday
Rich breakfast from the buffet (included)
Late check-out until 11:00 am
Rooms & suites at Gothisches Haus
Restaurant in Wernigerode
Wellness in the Harz Mountains
Event highlights
Activities in the Harz Mountains
