A-Rosa Logo
Retreat between dunes & sea

Feel the relaxation. Deep and real.

At the SPA-ROSA on Sylt, you can expect a time-out that goes deeper. Feel how peace settles on your skin at our wellness hotel on Sylt - with soothing treatments that bring body and mind into harmony. Let yourself drift in the warm water, enjoy the vastness of the saunas and lose yourself in the view of the dunes, sea and horizon. Every moment a step closer to yourself.

Highlights

North Sea. Vastness. Well-being.

Look forward to special moments of well-being that complete your time out on Sylt. Experience holistic treatments that are individually tailored to your needs - with a view of the sea and accompanied by the gentle sound of the North Sea wind. Relax in the pool, enjoy the soothing warmth of the saunas and feel how peace and nature touch you deep inside. Your senses? On a journey between the sky, the horizon and inner balance.

Ein Mann und eine Frau in einem Schwimmbecken.

3.500 m² wellness area

Large heated indoor and outdoor pool

6 themed saunas incl. Hamam & Rasul

SPA store with products from RITUALS, Vinoble Cosmetics, BIOLOGIQUE RECHERCHE and Voya

16 treatment rooms with sea view

Eine Gruppe von Kosmetikflaschen
Our care partner

Care that nature carries within itself.

For our feel-good treatments, we use exclusive products from VINOBLE COSMETICS, which are known for their vegan and sustainable ingredients. Carefully crafted in our own factory in Austria, they offer your skin care that is both natural and effective.

Experience the power of the grape in perfectly balanced treatments that leave your skin glowing and deeply nourished. Each treatment enhances your natural beauty and provides an unforgettable skincare experience.

Our treatments. So quiet - and yet so effective.

Eine Frau liegt mit einer braunen Maske im Gesicht.

A touch of nature. A feeling of home.

Vines that touch. Care that lasts. A ritual inspired by the power of the grape - and created for your skin.

Gentle The treatment begins with cleansing, exfoliation and - if you wish - cleansing. While your skin is nourished with an exquisite concentrate cocktail, your thoughts can come to rest. A soothing facial massage, a mask with targeted eye care and the fragrance of the finest VINOBLE COSMETICS products envelop you like a quiet moment in the vineyard. To finish, we also give your neck and décolleté new suppleness - with gentle strokes and deep-acting care.
book a facial ritual
Eine Frau bekommt eine Rückenmassage

Recharge your batteries. Feel calm. Be completely with yourself.

Our body treatments at SPA-ROSA Sylt give you exactly what you need right now: Relaxation, new energy, mindful touch. Whether it's a warming massage with precious grape seed oil or a balancing ritual - each treatment is individually tailored to you. Feel how everyday life falls away from you. And your body comes back into harmony.
Discover body treatments
Hydrojet lounger
Eine Person liegt auf einer Hydrojet-Massageliege..

Float. Feel. Let go.

Close your eyes. Everyday life fades away. Beneath you: gentle warmth. You lie securely - on soft natural rubber, carried by the feeling of weightlessness. Warm jets of water begin their play. In calm, flowing movements, they massage your body from below - without getting you wet. Every impulse is a gentle wave greeting. Every touch is a step towards relaxation. The world goes quiet.
Just you and this moment.

Your body is massaged while you seem to float almost weightlessly and completely dry on the lounger.
Discover now
Eine Frau mit geschlossenen Augen in einer Badewanne.Ein Swimmingpool mit Glasfenstern.
SPA-ROSA Sylt
Opening hours.

Discover small islands of tranquillity in our SPA menu. From gentle touches to soothing warmth - every ritual is a moment to let go. Simply book your time-out online. If you have any questions, please do not hesitate to contact us by phone or e-mail.

Indoor and outdoor pool: daily from 7:00 am - 9:00 pm

Sauna world: daily from 7:00 am - 9:00 pm

Treatments & cosmetics: daily from 9:00 am - 7:00 pm

Fitness area: daily around the clock

Vitality bar: The Vitalbar's opening hours vary and are adapted to the day's events. Please check on site for the current opening hours.

Wellness for the whole family: from 12:00 - 15:00 it's family time in the pool. Our saunas are freely accessible to children of all ages when accompanied by their parents.

Ein Mann und eine Frau im Schwimmbecken.
Pool area

Water worlds in the middle of the dunes.

Immerse yourself in our SPA-ROSA wellness world in the middle of the dunes. A spacious indoor pool and a heated outdoor area await you. Let yourself be pampered by the warm rays of the sun, breathe in the fresh, salty air of the North Sea and listen to the gentle sound of the waves as you swim your laps in the open air.

Sauna area

Warmth that gets under your skin.

Temperature 60 °C | Humidity 30-40 %
Ein Raum mit Holzbänken und einer Tür.

Thatched & herbal sauna.

Close your eyes and take a deep breath - in our thatched and herbal sauna you will dream yourself away to the Sylt meadows. Due to the low temperature, this sauna is also suitable for people with a less resilient circulation.
Temperature 90 °C | Humidity 15 %
Ein Mann und eine Frau in einer Sauna.

Driftwood sauna.

Enjoy the soothing effect of our 360° sauna. Our sauna masters have various infusion ceremonies ready for you so that you can experience your sauna session in complete relaxation.
Temperature 80-100 °C | Humidity 10-30 %
Eventsauna mit bunten Lichtern und Sitzbänken aus Holz.

360° event sauna.

Here, your sauna time becomes an experience for the senses. In our event sauna, the special light and wind effects create a very special atmosphere.
Temperature 40 °C | humidity 90 %
Ein Raum mit Bänken und einer Dusche.

Ottoman bath.

Ottoman warmth envelops you like a gentle steam.
A place where body and soul revel in soothing tranquillity.
Temperature 40-50 °C | humidity 90 %
Ein gefliestes Dampfbad mit einer Bank und einer Schale.

Caldarium.

Gentle steam and mild warmth caress the body. The muscles relax and the moist heat promotes circulation and general well-being. In our caldarium, you will find a place that is deeply relaxing and quiets the senses.
Rest areas

Worlds of peace with a view.

Simply enjoy the moment and dream yourself into another world: the relaxation rooms in our SPA-ROSA Sylt are places of relaxation and inner peace. Let your gaze wander over the natural dune landscape and enjoy the tranquillity and cosiness.

Ein Mann und eine Frau in einem Pool.
Cheers to peace and quiet, cheers to well-being

Day SPA on Sylt.

Treat yourself to hours of warmth, peace and gentle touch. For body and soul. For all the senses.

Simply switch off - between dunes, the sound of the sea and warm silence. At SPA-ROSA Sylt, your day becomes a little time-out. A source of strength. For quiet happiness.

Even as a day guest - you are welcome to immerse yourself in our spacious wellness world. With a view of the rugged beauty of the North Sea. With the fresh breeze of the moment. Enjoy the soothing warmth of our sauna area, let your gaze wander over the dunes in the heated outdoor pool or feel what relaxation feels like with a massage.

Sport & Fitness at A-ROSA Sylt

A body in balance. A mind at peace.

If you feel like exercising, the SPA-ROSA fitness area offers space and opportunities - around the clock, seven days a week.
Modern equipment from LIFE FITNESS, a wide range of courses and a large selection of training equipment invite you to try something new or continue your routine.

And outside? Dunes in the wind, endless beaches, perfect light for a jog or a bike ride.

Keep your vacation moving - at all times.

Training highlights

Her strongest moments.

Ein Raum mit Hanteln und einem Spiegel.

Strength training.

A wide range of equipment and dumbbells are available in our free weights area for your individual strength training. Whether leg press, chest press, abdominal press, adductor and abductor machine, leg extension, leg curl, back extension, hyperextension, rowing machine, lat pull-down, dumbbells or barbells - your intensive workout is already waiting for you.
Großer schwarzer Ball auf einem Holzboden in einem Raum mit Fenstern.

Courses (indoor and outdoor).

Varied courses such as abdominal-leg-buttocks, Pilates, back fitness, sling training and flexibar take place in our course room. Let our team of trainers motivate you and benefit from the dynamics of the class group. We are also happy to arrange a yoga class for you with an external trainer.
Eine Frau hebt ein TRX-Band in einem Fitnessstudio.

Cardio training.

Strengthen your stamina and condition with cardio training. Whether treadmill, stepper, rowing ergometer or bicycle ergometer - with our LIFE FITNESS endurance equipment we create the best training conditions.
Fitnessstudio mit Trainingsgeräten

Functional training.

Are you looking for a varied workout to train your entire body? Then functional training is just right for you. You can look forward to a wide variety of exercises that improve your posture as well as your strength, coordination and endurance
Ein Mann und eine Frau trainieren im Fitnessstudio.

Personal training.

Would you like to train your body to be slimmer, more defined and more muscular? Unfortunately, you lack the self-motivation and the necessary stamina? Then take advantage of the opportunities offered by personal training and look forward to the most effective training methods, concentrated expert knowledge and guaranteed motivation.
Eine Frau steht auf einer Bank in den Dünen in einer Yoga-Pose..

Yoga.

Experience the powerful tranquillity of the North Sea at our exclusive yoga retreat. Surrounded by the fresh sea breeze and the wide horizon, you will find the perfect space to harmonize body and mind in the midst of nature. Enjoy daily guided yoga sessions, meditation and mindfulness to help you find inner balance and recharge your batteries. Be inspired by the calming atmosphere of the coast and return to your everyday life with fresh clarity and inner peace.
Yoga retreats on the North Sea
Peace is not found on the outside. But in the experience. With your skin, heart and breath.
Frau in einer Badewanne im Innenbereich.
Room just for you

Private SPA Suite.

The Private SPA Suite at A-ROSA Sylt opens the door to a retreat full of tranquillity and sensuality.

The water glistens in the warm light, scents of the sea and herbs drift softly through the room. A gentle steam bath, relaxing massages, moments just for you - time slows down here. A place to arrive, to breathe, to let go. With a view of the sea, the dunes, the vastness of the island.

Here you are all alone. And yet completely connected - with yourself, with nature, with the moment.

Eine Frau schwimmt in einem Pool.

Swimming with the Sylt Swim Academy.

Learn to swim on vacation or improve your own swimming style - you can do this with private lessons from the professional swimming coaches at the Sylt Swim Academy. Book your private swimming training now and look forward to an exclusive swimming experience in the pools of the SPA-ROSA on Sylt. External guests are also very welcome.

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Picture: © Sylt Swim Academy

Ein Zimmer mit Stühlen und einem Tisch mit Kerzen.Pool mit Stühlen in der Mitte
Eine Frau sitzt in einer Sauna, ein Mann hinter ihr.Holzsauna mit getrockneten Kräutern an der Wand
Ein Mann und eine Frau in einem Pool.Ein Mann und eine Frau in weißen Bademänteln gehen auf einem Deck spazieren.
Liegestühle und eine Kerze auf einem DeckEin Tisch mit einer Lampe und einem Glas darauf.
Discover more

A stay that lingers on.

More peace and quiet. More enjoyment. More time for yourself.

Discover special wellness moments, cultural highlights and rooms that invite you to stay. Organize your time out on Sylt according to your wishes - everything you need is just a click away. Browse through our offers!